Oprah interviews leading speakers on all things wellbeing in her Super Soul Conversations and I always pick up at least one great piece of advice, which I know I’ll use in daily life.
I stumbled across Ctrl Alt Delete and loved it so much, I’m now ploughing through the archives. Emma talks to people on a range of subjects from careers, self-development to feelings around social media and I find I learn something new every time.
I learnt about Gretchen Rubin through the two podcasts above and love the way she talks about happiness in a scientific yet accessible way. Her sister co-hosts the podcast and I really enjoy the relationship they have with each other.
Hashtag Authentic is a podcast for online creatives and covers a wealth of topics from self-doubt to the legalities of sponsorship. It’s not a wellbeing podcast but it often leaves me feeling inspired.
The High Low is a weekly discussion show covering everything from the trivial to the political. This isn’t a wellbeing podcast, however, it’s directly targeted at women and some of the issues covered such as the myth of the pregnancy glow really resonated with me.