Getting the most from your menstrual cycle

June 9, 2018
how to harness your menstrual cycle

People of a certain age may remember an advert for a brand of compact tampons where a schoolgirl has her hand up asking to be excused from the classroom. The premise being that her tampon is so small, no one can see what’s in her hand avoiding embarrassment. Twenty-five years later and not that much has really changed. I still feel the need to carry my bag to…