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essential oils

wellbeing

Get started with essential oils

July 6, 2019

The power of smell can have a real effect on our wellbeing; helping to reduce stress and lift our mood. It’s linked to our limbic system, which is part of the brain that controls mood and emotion. One of the easiest ways of doing this is through essential oils, which are a concentrated scent of the plant they come from. However, there are over 90 commonly used essential…

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10 benefits of Eucalyptus (and why you need this herb in your life)

February 21, 2019
benefits of eucalyptus

What is eucalyptus? Eucalyptus is an evergreen plant native to Australia. It’s fast-growing and can be planted in the UK in a spot that gets full sunshine. There are a number of benefits of eucalyptus for your health and around the home.  It’s a medicinal plant meaning that it can be used to help treat a number of symptoms including coughs and colds. You’ve probably tasted eucalyptus in…