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neural pathways

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Retraining your neural pathways (and what that actually means)

March 5, 2019

What are neural pathways? Our nervous system consists of neurons (nerve cells) that transmit nerve signals or messages to and from the brain. The path which this information travels along is called a neural pathway. Our neural pathways are developed from childhood. As a baby, we learn to smile through our parents or caregivers smiling at us. We learn not to touch a hot pan from being burnt…

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Change when you don’t like change

November 18, 2018
Change when you don't like change

In my professional life, I work in change communications. I help organisations move their employees through a change process often involving a new way of working. Yet, ironically when it comes to my personal life, a change agent I am not. I don’t like change and my tendency to overthink means I can struggle with indecision even when it comes to the smallest things. I worry about the outcomes…